Redmond, WA · Since 2013
Come for yoga,
leave with peace.
Authentic yoga, personalized attention — real results, right here in Redmond. Whether you're new, returning after time away, or deepening a practice built over years, you'll never be lost in a crowded room.
Start here
Find your path at Aham Yoga.
Different reasons, same room. Pick the one that sounds like you — there's no wrong door, and you can always change your mind.
You'll be in good company
Chances are, someone just like you is already on the mat.
Aham Yoga is full of people with full, busy lives — IT engineers, new moms, local school teachers, medical professionals, homemakers, retired community members, business owners, and high schoolers. Different reasons, same room.
What brings them together: a desire to live wholesomely, age well, and care for the mind and nervous system — not just the body. If you're looking for a warm, welcoming, genuinely fun community alongside a serious practice,you're in the right place.
- Live wholesomely
- Age well
- Mind & nervous system
- A serious practice
- Genuinely fun
Go deeper
Teacher training that changes how you teach.
For over 13 years, Arundhati has been teaching yoga, training teachers, building schools, and rethinking what it means to teach yoga well — helping thousands of teachers deepen not just what they teach, but how they see and hold space for their students.
This isn't yoga teacher training for a certificate. It's education for a lifetime of teaching.
- Philosophy
- Breath & pranayam
- Anatomy
- Sequencing
- Teaching methodology
- Working with real people
A note from the founder
“I'm Aru. For over twenty years I've been teaching yoga, training teachers, and building schools — and I opened Aham in Redmond so people could find the real practice: serious and deep, but light and joyful. Whoever you are, whatever brought you here, you're welcome on this mat.”
Words from our community
A 5.0 room, from the inside.
“I love that the practice here is deeply authentic and serious, yet the atmosphere remains incredibly light, welcoming, and joyful.”
— Theodore A.
“Aham Yoga is definitely the best place I have practiced yoga in. All the instructors are very friendly and give you personal attention to your needs.”
— Vidhya R.
“Classes are always different and challenging and include non-asana aspects of yoga, like breathwork, too.”
— Alex B.
Your practice doesn't have to wait for the “right time.”
New to yoga, returning after years away, or ready to teach — there's a place for you here. Classes run year-round, and beginners can join any week.All are welcome here.
Trusted by 5,000+ students over 13 years — 5-star rated in Redmond.