Start here
Different reasons, same room. Pick the one that sounds like you — there's no wrong door, and you can always change your mind.
Classes · Redmond, WA
No matter your level, your stage, your age, or your day. Stiff, tired, unsure? Come anyway — you’ll walk away stronger in your body, calmer in your mind, moving through the rest of your day with a quiet ease you can actually feel. Every single time.
Start here
Beginner Yoga is where most people start — a rolling 4-week program you can join any week. When you’re ready for more, ongoing classes keep you building at your own pace.
Join any weekWe cover fundamental poses, alignment, breath, and the philosophy behind the practice. A 4-week rolling program — join any week. No experience, flexibility, or special equipment needed.
Already practising? Keep going deeper. Ongoing classes for students ready for more — Levels 1, 2, 3, and mixed — choose the pace that matches where you are today.
More ways to practice
The deeper and quieter corners of the practice — breathwork, restoration, prenatal care, one-on-one attention, and time away. Traditional yoga, beyond the mat.
Live StreamReal yoga, real interaction, from wherever you are — students join us from all over the world.See when it runs
PranayamaSeasonal breathwork workshops, led by a teacher who trains pranayam teachers worldwide. Taught by Arundhati Baitmangalkar.See when it runs
Restorative YogaA 90-minute restorative practice, once a month, for a nervous system that never gets to switch off.See when it runs
Prenatal YogaA safe, structured practice for every trimester — and support that doesn’t stop after birth.See when it runs
Private SessionsOne-on-one instruction, in-studio or online, designed around your body, your goals, and your schedule.See when it runs
Yoga RetreatsAn immersive week of yoga, stillness, and soulful study — practice lifted out of the everyday.See when it runs
You’re never alone here
You’re never guessing or figuring it out on your own. You get real, personalized attention through the whole practice — we walk with you, every step of the way.
And here, you don’t have to pretend to be anything but exactly who you are. That’s the best part.
This week at the studio
Times refresh every week — mornings, midday, and evenings, online and in the Redmond studio, from true beginners to advanced and everything in between. Find a class that fits your day and reserve your spot.
Practice with us
Whether you’re joining us occasionally or making yoga part of your routine, there’s a pass that fits. Not sure where to start? Tell us about your day and we’ll point you to the right mat — classes run year-round, and beginners can join any week.
All are welcome here.